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Free Cure for Herpes

First I must say this won't take the virus away from your body. But with this you will be able to control the outbreaks making them almost non-existent. I'll tell you right away how to do it, this is free after all. When in the shower, make the water really hot, so that you should be able to hold the skin under it, but just for a few seconds (5-15). Place the part of the skin where the outbreak is starting or already established directly under the shower water, it might itch or hurt. If or when it hurts too much, take it out of the water. Repeat this a few times. After the shower the itch should go away, you may need to repeat this in the shower one or two times. The outbreak should stop then. Never scratch the place. Use the palm of your hand slightly if it itches too much. The way this works is it disrupts the virus cycle in some way, maybe it kills it. Never hurt yourself, take your skin out of the water if it's too hot. I'm not responsible for any injuries caused by...
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How to Stop Eating Sugar

This is how I stopped eating sugar. The solution is really simple. First, always read all labels of the foods you buy. Almost all foods today include sugar to fuel your addiction. This addiction doesn't seem to apply to fructose, dextrose or other kinds of sugar, only to sucrose (table sugar). If you eat any of those foods that contain sucrose, you will remain addicted and leave the door open for seeking foods with higher sugar content. So I cut all those foods completely out of my diet. If I want something sweet I eat fruit now. For some time I ate pure honey. But when I was succumbing to my addiction for sugar, what really made me stop is I bought something salted, like a pizza. This gives the same pleasure of the sugar, but without sugar. As with most addictions, after 3-6 months, if you don't fuel the addiction the cravings stop completely. I used to eat as much as 15oz of chocolate in a day. I noticed it was making me lazy, I was losing focus and couldn't work properly...
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